We have a guest presenter today! Megan Hawker is sharing a workout today. She is one year removed from coaching Chaska Girls and the Stormhawks Boys HS teams.
As you may have guessed Megan retired from HS coaching to spend more time with her beautiful baby Berit
Megan is a phy-ed teacher at Henry HS in Minneapolis. Here is a workout she has put together for her class. We appreciate her sharing!
Click on the above link above link for a workout and video. Slide one is the workout and slide two is the video of Coach Megan leading the workout. Thanks Megan!