Day 41 | Monday, May 18

Happy Monday – looking forward to some sun today after that deluge yesterday!

Our team instraquad and Swim4Jenna Meet was scheduled for the end of May. Unfortunately that is not going to happen this spring – we are hoping to host it later in the summer or fall.

We did a commemorative shirt in Jenna’s honor. Please sign up to purchase one by next Tuesday, May 26th. Click on the google form link below to pick a size – you will be billed next week after the order is in.

If you want to get a Swim4Jenna Shirt please order by May 26th!

This is a good week to focus on some goal setting. Set a challenge for yourself – something training related. For example – I am going to workout 5 x this week with each workout being 30 minutes and followed by 10 minutes of core work. Each week as you continue to get in shape you can expand on that by adding intensity, time or distance. Write the goals down – then check back on them often!

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