Day 48 | Thursday, May 28

I really liked this workout from National Team member Nic Fink.

This workout has some new exercises that are relatively easy to do but are a great leg workout.

https://www.usaswimming.org/video-landing-page/leg-conditioning-home-workout-with-nic-fink

This workout is great all about the legs and is going to get your Hips, Hamstrings and Quads!

Also did you miss the blog for Wednesday? Check it out and start your 30 day AB and Core challenge!

0 0 vote
Article Rating
guest
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x

Sign up to get daily updates!