Day 7 | Friday, April 3

Today looks to be a day for inside activities. 
Day 5 of the push up challenge – after today we get a little break with a easier day. I know my arms will appreciate that!


Here is an IM Challenge workout that Coach Ron did earlier this week and thought it was a good one.
Hopefully you have two soup cans at home as that is the main equipment. 
It is pretty short (about 4 min) so maybe once in the morning and again in the afternoon.  Thanks to MN Masters for posting!

Have a great weekend everyone – we are going to try to have some zoom meetings next week to touch base and see how everyone is doing. 

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